Helping you build confidence, clarity, and calm through mindfulness and personalized life strategies.

Welcome. I’m Morgan Adams, and I have the privilege of working as a life and mindfulness coach. In a world that often feels overwhelming and fast-paced, it is easy to lose sight of what keeps us grounded. My role is to walk alongside you as you navigate life’s challenges, offering practical tools to support greater clarity, confidence, and peace of mind.

I take a personalized approach, introducing techniques such as mindfulness, meditation, and coping strategies tailored to your needs. Whether you are feeling stuck, overwhelmed, or simply seeking a more positive outlook, coaching can provide support, structure, and a fresh perspective.

I am certified to work with survivors of sexual assault and am deeply passionate about supporting individuals in their healing process. My professional experience includes work in schools, crisis centers, community mental health programs, and with children who have special needs. These experiences have shaped my compassionate, flexible, and client-centered approach.

I hold a Bachelor’s in Social Work from Southeastern University and a Master’s in Social Work from the University of Central Florida. I also have an Associate’s degree in Theology and a certificate in American Sign Language, which allow me to connect with individuals from a variety of backgrounds.

Originally from Indiana, I moved to Florida at 15 and quickly realized it would be my forever home. On my days off, you can find me fishing, reading, or enjoying the Florida sunshine.