Helping you build confidence, clarity, and calm through mindfulness and personalized life strategies.
Life can feel overwhelming, fast-paced, and emotionally heavy at times. When stress, uncertainty, or difficult experiences begin to take over, having the right support can make a meaningful difference. I’m Morgan Adams, a life and mindfulness coach, and my work centers on walking alongside you as you regain a sense of grounding, clarity, and confidence.
My approach is personalized and practical. I incorporate mindfulness, meditation, and coping strategies tailored to your unique needs and life circumstances. Coaching offers a supportive space to slow down, gain perspective, and develop tools that help you navigate challenges with greater intention and self-trust. Whether you are feeling stuck, emotionally drained, or simply ready for a shift, our work together focuses on helping you move forward in a way that feels authentic and sustainable.
I am certified to work with survivors of sexual assault and am deeply committed to supporting individuals through healing and personal growth. My professional background includes experience in schools, crisis centers, community-based mental health programs, and work with children who have special needs. These settings have shaped a compassionate, flexible, and client-centered approach rooted in respect, safety, and empowerment.
My educational background includes a Bachelor’s degree in Social Work from Southeastern University and a Master’s degree in Social Work from the University of Central Florida. I also hold an Associate’s degree in Theology and a certificate in American Sign Language, which supports meaningful connection with individuals from diverse backgrounds and lived experiences.
Originally from Indiana, I moved to Florida at 15 and quickly knew it would become home. Outside of work, I enjoy fishing, reading, and spending time outdoors in the Florida sunshine.
If you are ready to explore new ways of coping, reconnect with yourself, and create meaningful change, I would be honored to support you.