Welcome. We can help!

Are you constantly stressed and feeling on edge?

Does it seem like you are losing control and always feeling uncertain of what the future holds?

Are you struggling with intrusive thoughts and the inability to focus?

Have you tried to solve the problems in your life on your own and realized you need help from someone else?

Change begins at the end of your comfort zone.

Mindfulness

Counseling for Anxiety

Obsessive Compulsive Disorder

Therapy for Self-Esteem

Read more about our specialties

We care about you, your family, and your story. You can trust that we will treat you with respect, dignity and compassion in every interaction, while maintaining the highest standards for integrity and ethics.

Frequently Asked Questions

Rates & Insurance

Request an Appointment

Services we provide

Integrative Care

Individual Therapy

Group Therapy

Comprehensive Psychological Evaluations

What We Treat

Counseling for Anxiety

Life Transitions

Mindfulness Health & Wellness Coaching

Obsessive Compulsive Disorder

Social Anxiety Disorder Counseling

Therapy for Self-Esteem

Let's connect online and get started!

Start here

"Just because no one else can heal or do inner work for you doesn't mean you can, should, or need to do it alone."
- Lisa Olivera

Welcome. We can help!

Are you constantly stressed and feeling on edge?

Does it seem like you are losing control and always feeling uncertain of what the future holds?

Are you struggling with intrusive thoughts and the inability to focus?

Have you tried to solve the problems in your life on your own and realized you need help from someone else?

Change begins at the end of your comfort zone.

We Specialize In:

Compassionate & Professional

Additional Information